Tag: wellbeing

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Hypertension? Blood Sugar? Depression?: How I Cured Them All by Leonid Altshuler M.D.

  Highly accessible, well-researched, and beautifully written guide to good health… Dr. Leonid Altshuler M.D., a board-certified psychiatrist and author of several books, covers a well-trodden yet a refreshing ground in this well-written, reflective guide to good health. Altshuler who…
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The Art of Leaving Yourself Alone by Leonid Altshuler M.D.

  A thought-provoking, highly insightful guide to mental wellbeing… The board-certified psychiatrist Altshuler presents strategies for people suffering from depression and anxiety to overcome their condition without the help of medications in this passionate guide to building a better life.…