{"id":41446,"date":"2025-08-12T09:33:40","date_gmt":"2025-08-12T15:33:40","guid":{"rendered":"https:\/\/theprairiesbookreview.com\/?p=41446"},"modified":"2025-08-12T09:33:40","modified_gmt":"2025-08-12T15:33:40","slug":"sole-runner-by-anim-s-swart","status":"publish","type":"post","link":"https:\/\/theprairiesbookreview.com\/?p=41446","title":{"rendered":"Sole Runner by Anim S. Swart"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Raw, gritty, and wholly Inspiring&#8230;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Swart, a 2022 4 Deserts Grand Slam Champion, recounts her pursuit of some of the world\u2019s most punishing ultramarathons, threading each race through an equally demanding personal history. The premise sounds simple: 250 kilometers per race, a pack on her back, and terrain that tests body and mind. Swart begins in Namibia, where blistering heat collides with memories of her father\u2019s military service; moves to Mongolia, where illness and volatile weather unearth childhood wounds; and pushes through Chile\u2019s thin air and canyons, where a sudden health scare forces her to reckon with her limits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Between these accounts, Swart confronts the inner terrain she cannot leave behind: the grief of loss, the echo of being told she was \u201ca nobody,\u201d and the uneasy quiet after the endorphins fade. She\u2019s candid about the paradox of achievement\u2014that each finish line can feel less like an end than an opening for the next, harder challenge.&nbsp; Central to her story is her husband, Benji, whose steady support is as essential as her own endurance. His presence reshapes these races as shared acts of persistence, not solitary feats.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Swart\u2019s prose moves between tactile race details and reflective stillness. She addresses post-race crashes, the danger of masking pain with exertion, and the challenge of meeting herself without competition as a shield. By the end, titles matter less than transformation. Swart emerges not just as a champion but as someone who has faced (and learned to live with) the shadows shaping her.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An honest and unsparing book that lingers well beyond the last mile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><a href=\"https:\/\/www.amazon.com\/Sole-Runner-Anim-S-Swart\/dp\/1038313988\" target=\"_blank\" rel=\"noreferrer noopener\">Buy now<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">FriesenPress<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Pub date April 25, 2025<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">ISBN 978-1038313980<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Price $39.99 (USD) Hardcover, $30.99 Paperback, $9.99 Kindle edition<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Raw, gritty, and wholly Inspiring&#8230; Swart, a 2022 4 Deserts Grand Slam Champion, recounts her pursuit of some of the world\u2019s most punishing ultramarathons, threading each race through an equally demanding personal history. The premise sounds simple: 250 kilometers per race, a pack on her back, and terrain that tests body and mind. Swart begins in Namibia, where blistering heat collides with memories of her father\u2019s military service; moves to Mongolia, where illness and volatile [&hellip;]<\/p>\n","protected":false},"author":145610851,"featured_media":41448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[],"tags":[723771087,7223,91,3328,178,723771089,1136176,723769804,723769803,19397,723769805,1473,1008073,856121,309,723771086,723771088,723771090],"class_list":["post-41446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-anim-s-swart","tag-author","tag-blogging","tag-book-reviews","tag-books","tag-extreme-sports","tag-indie-books","tag-kindle","tag-kobo","tag-memoir","tag-nook","tag-reading","tag-review-blog","tag-review-website","tag-reviews","tag-sole-runner","tag-sports-biographies","tag-womens-biographies"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/theprairiesbookreview.com\/wp-content\/uploads\/2025\/08\/41h0vxFMTxL._SY445_SX342_.jpg?fit=312%2C445&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pajKJn-aMu","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=\/wp\/v2\/posts\/41446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=\/wp\/v2\/users\/145610851"}],"replies":[{"embeddable":true,"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41446"}],"version-history":[{"count":2,"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=\/wp\/v2\/posts\/41446\/revisions"}],"predecessor-version":[{"id":41449,"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=\/wp\/v2\/posts\/41446\/revisions\/41449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=\/wp\/v2\/media\/41448"}],"wp:attachment":[{"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theprairiesbookreview.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}