A dynamic, game-changing guide to help you come out of COVID-19 Isolation Crisis…
In this inspiring guide to executing strategies to master one’s mindset, award-winning author and speaker Demetre explains that implementing a resilient mindset will not only enable a person to show up as their best self at home in isolation while the COVID-19 wreaks havoc outside and afterward in the workplace but also an opportunity to transform self-isolation into self-nourishment and self-realization. With her deep knowledge of the science of the good life gained through years of study, practice, and teaching, Demetre presents 21 ways to master one’s life: divided into 21 chapters, the book provides exercises and checklists to assess oneself and shows how acquiring a particular habit can affect all areas of one’s life. Through thought-provoking examples and insightful questions, the book gently guides readers from fear to courage, offering them the ability to acquire a powerful mindset in order to achieve self-realization, peace, and ultimately happiness. Demetre counsels for disregard of ego and against fighting inner transformation, for practicing gratitude and against wallowing in self-pity, for developing future focus, smart health choices, and wise spending habits, and against insecurities and fear. She argues that illness and depression begin when a person refuses to disregard the ego and resonates at a dense frequency of consciousness, thus attracting negative energy. The book’s tone is both upbeat and empowering and the prose accessible. This motivating work will appeal to self-help readers looking to think outside the box as well as anyone struggling to get by in the current pandemic situation.
21 Transformative Ways To Master Your Life In This Uncertain Time
By Diane Demetre
Pub date April 29, 2020
Price $3.54 (USD) Kindle edition, $14.99 Paperback
Categories: Non Fiction